Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, January 22, 2020
Time: 30:00
Distance: 5.09 Miles
Completed:
Calories: 146
Speed (MPH): 11.4 Avg / 15.6 Max
Power (Watts): 57 Avg / 119 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 108 Avg / 109 Max