Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Joe Meier
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Wednesday, January 22, 2020
Time: 34:56
Distance: 10.18 Miles
Laps: 1.5
Calories: 444
Speed (MPH): 17.5 Avg / 24.2 Max
Power (Watts): 193 Avg / 461 Max
Cadence (RPM): 45 Avg / 61 Max
Heartrate (BPM): 145 Avg / 171 Max

Laps

6.98 mi in 22:59
3.20 mi in 11:57