Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nicole Shea
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Wednesday, January 22, 2020
Time: 20:56
Distance: 4.01 Miles
Completed:
Calories: 134
Speed (MPH): 11.5 Avg / 21.7 Max
Power (Watts): 92 Avg / 290 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 156 Avg / 236 Max