Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Bograd
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Wednesday, January 22, 2020
Time: 31:50
Distance: 6.00 Miles
Laps: 6.0
Calories: 149
Speed (MPH): 11.3 Avg / 13.6 Max
Power (Watts): 58 Avg / 104 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 100 Avg / 109 Max

Laps

1.00 mi in 4:42
1.00 mi in 5:21
1.00 mi in 5:19
1.00 mi in 5:25
1.00 mi in 5:21
1.00 mi in 5:42