Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Earl Dungey
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Wednesday, January 22, 2020
Time: 20:19
Distance: 5.43 Miles
Completed:
Calories: 223
Speed (MPH): 16.0 Avg / 22.4 Max
Power (Watts): 160 Avg / 380 Max
Cadence (RPM): 42 Avg / 58 Max
Heartrate (BPM): 95 Avg / 149 Max