Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, January 22, 2020
Time: 32:03
Distance: 7.00 Miles
Laps: 1.4
Calories: 213
Speed (MPH): 13.1 Avg / 18.9 Max
Power (Watts): 87 Avg / 217 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 101 Avg / 202 Max

Laps

5.00 mi in 23:39
2.00 mi in 8:24