Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Laura Nemchick
Team: YMCA - Greater Rochester - Bay View (Webster, NY)
Date: Wednesday, January 22, 2020
Time: 39:01
Distance: 6.98 Miles
Completed:
Calories: 219
Speed (MPH): 10.7 Avg / 17.0 Max
Power (Watts): 72 Avg / 233 Max
Cadence (RPM): 73 Avg / 114 Max
Heartrate (BPM): 153 Avg / 239 Max