Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Michael Ondeck
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, January 22, 2020
Time: 25:13
Distance: 5.43 Miles
Completed:
Calories: 188
Speed (MPH): 12.7 Avg / 19.9 Max
Power (Watts): 100 Avg / 275 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 97 Avg / 189 Max

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