Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Loringer
Team: ACTS - Heron Point (Chestertown, MD)
Date: Thursday, January 23, 2020
Time: 30:34
Distance: 4.36 Miles
Laps: 4.4
Calories: 95
Speed (MPH): 8.6 Avg / 9.1 Max
Power (Watts): 31 Avg / 56 Max
Cadence (RPM): 63 Avg / 68 Max
Heartrate (BPM): 86 Avg / 107 Max

Laps

1.00 mi in 7:20
1.00 mi in 6:55
1.00 mi in 6:47
1.00 mi in 6:47
0.36 mi in 2:45