Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, January 23, 2020
Time: 30:00
Distance: 5.36 Miles
Completed:
Calories: 159
Speed (MPH): 12.0 Avg / 16.8 Max
Power (Watts): 64 Avg / 140 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 113 Avg / 116 Max