Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lee Nicolls
Team: Westminster - Baldwin Park (Orlando, FL)
Date: Thursday, January 23, 2020
Time: 30:38
Distance: 4.37 Miles
Laps: 4.4
Calories: 94
Speed (MPH): 8.6 Avg / 11.3 Max
Power (Watts): 32 Avg / 71 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 119 Avg / 162 Max

Laps

1.00 mi in 7:15
1.00 mi in 7:07
1.00 mi in 6:38
1.00 mi in 6:40
0.37 mi in 2:58