Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Thursday, January 23, 2020
Time: 29:56
Distance: 5.00 Miles
Laps: 5.0
Calories: 139
Speed (MPH): 10.0 Avg / 14.6 Max
Power (Watts): 58 Avg / 106 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 65 Avg / 221 Max

Laps

1.00 mi in 5:41
1.00 mi in 5:51
1.00 mi in 6:06
1.00 mi in 6:09
1.00 mi in 6:09