Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Thursday, January 23, 2020
Time: 30:05
Distance: 6.21 Miles
Laps: 1.4
Calories: 169
Speed (MPH): 12.4 Avg / 13.9 Max
Power (Watts): 76 Avg / 95 Max
Cadence (RPM): 45 Avg / 50 Max
Heartrate (BPM): 104 Avg / 111 Max

Laps

4.42 mi in 21:34
1.79 mi in 8:31