Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Rob Altenburg
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Thursday, January 23, 2020
Time: 30:07
Distance: 7.89 Miles
Laps: 1.1
Calories: 318
Speed (MPH): 15.7 Avg / 25.2 Max
Power (Watts): 152 Avg / 347 Max
Cadence (RPM): 42 Avg / 77 Max
Heartrate (BPM): 139 Avg / 154 Max

Laps

6.98 mi in 26:36
0.91 mi in 3:31

Goal

30 Minutes

Personal Best

Personal Best Personal Best