Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dan Keehn
Team: JCC - Rochester (Rochester, NY)
Date: Thursday, January 23, 2020
Time: 9:58
Distance: 3.00 Miles
Laps: 2.0
Calories: 110
Speed (MPH): 18.1 Avg / 21.2 Max
Power (Watts): 173 Avg / 284 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 140 Avg / 150 Max

Laps

1.50 mi in 4:50
1.50 mi in 5:08