Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Don Mayer
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, January 23, 2020
Time: 30:57
Distance: 8.73 Miles
Laps: 1.0
Calories: 352
Speed (MPH): 16.9 Avg / 23.1 Max
Power (Watts): 172 Avg / 407 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 143 Avg / 160 Max

Laps

8.38 mi in 29:23
0.35 mi in 1:34