Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Dan Twomey
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Thursday, January 23, 2020
Time: 29:40
Distance: 7.26 Miles
Laps: 1.0
Calories: 292
Speed (MPH): 14.7 Avg / 21.9 Max
Power (Watts): 141 Avg / 291 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 136 Avg / 152 Max

Laps

6.98 mi in 27:09
0.28 mi in 2:31

Personal Best

Personal Best Personal Best