Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Edwards
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, January 23, 2020
Time: 11:18
Distance: 3.00 Miles
Laps: 3.0
Calories: 113
Speed (MPH): 15.9 Avg / 19.1 Max
Power (Watts): 142 Avg / 205 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 128 Avg / 148 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:46
1.00 mi in 3:39