Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Morgan Ramey
Team: YMCA - Greater Birmingham - Shades Valley (Homewood, AL)
Date: Friday, January 24, 2020
Time: 43:43
Distance: 10.37 Miles
Laps: 10.4
Calories: 380
Speed (MPH): 14.2 Avg / 18.4 Max
Power (Watts): 133 Avg / 186 Max
Cadence (RPM): 76 Avg / 87 Max
Heartrate (BPM): 51 Avg / 239 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:12
1.00 mi in 4:10
1.00 mi in 4:07
1.00 mi in 4:10
1.00 mi in 4:11
1.00 mi in 4:16
1.00 mi in 4:16
1.00 mi in 4:18
1.00 mi in 4:16
0.37 mi in 1:39