Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Friday, January 24, 2020
Time: 1:14:51
Distance: 12.00 Miles
Laps: 12.0
Calories: 324
Speed (MPH): 9.6 Avg / 14.4 Max
Power (Watts): 53 Avg / 104 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 33 Avg / 183 Max

Laps

1.00 mi in 5:55
1.00 mi in 6:16
1.00 mi in 6:25
1.00 mi in 6:18
1.00 mi in 6:21
1.00 mi in 6:16
1.00 mi in 6:11
1.00 mi in 6:09
1.00 mi in 6:12
1.00 mi in 6:14
1.00 mi in 6:22
1.00 mi in 6:12