Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: J Hill
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, January 24, 2020
Time: 17:12
Distance: 4.39 Miles
Laps: 1.1
Calories: 172
Speed (MPH): 15.3 Avg / 22.4 Max
Power (Watts): 151 Avg / 329 Max
Cadence (RPM): 48 Avg / 63 Max
Heartrate (BPM): 129 Avg / 143 Max

Laps

4.01 mi in 15:21
0.38 mi in 1:51