Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ann Dale
Team: Covenant Living of Florida (Plantation, FL)
Date: Friday, January 24, 2020
Time: 35:55
Distance: 8.00 Miles
Laps: 8.0
Calories: 237
Speed (MPH): 13.4 Avg / 15.3 Max
Power (Watts): 92 Avg / 134 Max
Cadence (RPM): 54 Avg / 61 Max
Heartrate (BPM): 102 Avg / 116 Max

Laps

1.00 mi in 5:05
1.00 mi in 4:42
1.00 mi in 4:17
1.00 mi in 4:22
1.00 mi in 4:30
1.00 mi in 4:29
1.00 mi in 4:14
1.00 mi in 4:16

Personal Best

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