Ravens Roost 7.22 mi

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Lap Details

Rider: Steve Nicholson
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, January 24, 2020
Time: 23:56
Distance: 7.22 Miles
Completed:
Calories: 347
Speed (MPH): 18.1 Avg / 28.3 Max
Power (Watts): 223 Avg / 376 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 151 Avg / 158 Max

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