Rider: | Yolanda Essig |
Team: | YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA) |
Date: | Friday, January 24, 2020 |
Time: | 21:20 |
Distance: | 4.01 Miles |
Laps: | 1.7 |
Calories: | 122 |
Speed (MPH): | 11.3 Avg / 18.5 Max |
Power (Watts): | 74 Avg / 159 Max |
Cadence (RPM): | 57 Avg / 74 Max |
Heartrate (BPM): | 121 Avg / 130 Max |
Personal Best