Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, January 24, 2020
Time: 24:52
Distance: 4.50 Miles
Laps: 3.0
Calories: 119
Speed (MPH): 10.9 Avg / 14.1 Max
Power (Watts): 56 Avg / 144 Max
Cadence (RPM): 36 Avg / 45 Max
Heartrate (BPM): 82 Avg / 90 Max

Laps

1.50 mi in 8:35
1.50 mi in 8:20
1.50 mi in 7:57