Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dave Stierman
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Friday, January 24, 2020
Time: 16:01
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 14.9 Avg / 18.4 Max
Power (Watts): 129 Avg / 320 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 118 Avg / 188 Max