Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Brinson
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Friday, January 24, 2020
Time: 22:48
Distance: 6.00 Miles
Laps: 6.0
Calories: 200
Speed (MPH): 15.8 Avg / 24.3 Max
Power (Watts): 128 Avg / 366 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 139 Avg / 173 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:00
1.00 mi in 3:48
1.00 mi in 3:41
1.00 mi in 3:24
1.00 mi in 3:52