Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Douglas
Team: ARC (Arlington Ridge Center) (Arlington Heights, IL)
Date: Saturday, January 25, 2020
Time: 40:01
Distance: 8.50 Miles
Laps: 8.5
Calories: 310
Speed (MPH): 12.7 Avg / 29.0 Max
Power (Watts): 110 Avg / 570 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 58 Avg / 136 Max

Laps

1.00 mi in 5:04
1.00 mi in 4:57
1.00 mi in 4:08
1.00 mi in 4:25
1.00 mi in 4:14
1.00 mi in 4:39
1.00 mi in 4:26
1.00 mi in 4:27
0.50 mi in 3:41

Personal Best

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