Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jim Taylor
Team: ACTS - Manor House (Seaford, DE)
Date: Saturday, January 25, 2020
Time: 29:47
Distance: 7.01 Miles
Laps: 2.1
Calories: 238
Speed (MPH): 14.1 Avg / 16.7 Max
Power (Watts): 111 Avg / 197 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 131 Avg / 151 Max

Laps

3.37 mi in 14:47
3.37 mi in 13:52
0.27 mi in 1:08

Personal Best

Personal Best Personal Best