Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Saturday, January 25, 2020
Time: 26:21
Distance: 6.97 Miles
Laps: 7.0
Calories: 224
Speed (MPH): 15.9 Avg / 17.9 Max
Power (Watts): 118 Avg / 172 Max
Cadence (RPM): 40 Avg / 53 Max
Heartrate (BPM): 108 Avg / 120 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:45
1.00 mi in 3:48
1.00 mi in 3:43
0.97 mi in 3:36

Goal

30 Minutes