Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Pam Hall
Team: Covenant Living of Florida (Plantation, FL)
Date: Saturday, January 25, 2020
Time: 56:47
Distance: 10.99 Miles
Laps: 7.3
Calories: 291
Speed (MPH): 11.6 Avg / 17.5 Max
Power (Watts): 66 Avg / 181 Max
Cadence (RPM): 40 Avg / 58 Max
Heartrate (BPM): 96 Avg / 158 Max

Laps

1.50 mi in 7:10
1.50 mi in 7:29
1.50 mi in 7:33
1.50 mi in 7:46
1.50 mi in 7:42
1.50 mi in 8:13
1.50 mi in 7:55
0.49 mi in 2:59