Ravens Roost 7.22 mi

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Lap Details

Rider: William Spizuoco
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Sunday, January 26, 2020
Time: 25:48
Distance: 7.22 Miles
Completed:
Calories: 310
Speed (MPH): 16.7 Avg / 29.2 Max
Power (Watts): 176 Avg / 393 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 143 Avg / 191 Max