Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Sunday, January 26, 2020
Time: 30:01
Distance: 5.00 Miles
Laps: 5.0
Calories: 137
Speed (MPH): 10.0 Avg / 13.9 Max
Power (Watts): 57 Avg / 95 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 112 Avg / 120 Max

Laps

1.00 mi in 5:53
1.00 mi in 6:10
1.00 mi in 5:57
1.00 mi in 6:03
1.00 mi in 5:58