City Express 4.53 mi

Leaderboard

Ride Details

Rider: Bill Smiley
Team: Ovation at Oak Tree (Lacey, WA)
Date: Sunday, January 26, 2020
Time: 25:16
Distance: 5.00 Miles
Laps: 1.1
Calories: 233
Speed (MPH): 11.9 Avg / 29.6 Max
Power (Watts): 137 Avg / 259 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

4.53 mi in 23:07
0.47 mi in 2:09