Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rebecca Mills
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, January 27, 2020
Time: 17:32
Distance: 4.00 Miles
Laps: 4.0
Calories: 114
Speed (MPH): 13.7 Avg / 16.4 Max
Power (Watts): 92 Avg / 148 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 39 Avg / 165 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:27
1.00 mi in 4:20
1.00 mi in 4:13

Personal Best

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