Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Monday, January 27, 2020
Time: 32:10
Distance: 5.00 Miles
Laps: 5.0
Calories: 133
Speed (MPH): 9.3 Avg / 14.6 Max
Power (Watts): 49 Avg / 106 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 157 Avg / 234 Max

Laps

1.00 mi in 6:20
1.00 mi in 6:48
1.00 mi in 6:30
1.00 mi in 6:14
1.00 mi in 6:18