Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, January 27, 2020
Time: 24:35
Distance: 4.50 Miles
Laps: 3.0
Calories: 119
Speed (MPH): 11.0 Avg / 15.3 Max
Power (Watts): 57 Avg / 164 Max
Cadence (RPM): 36 Avg / 49 Max
Heartrate (BPM): 72 Avg / 77 Max

Laps

1.50 mi in 8:14
1.50 mi in 8:08
1.50 mi in 8:13