Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Susan Xander
Team: Luther Crest Senior Living (Allentown, PA)
Date: Monday, January 27, 2020
Time: 30:56
Distance: 4.06 Miles
Laps: 1.2
Calories: 120
Speed (MPH): 7.9 Avg / 15.7 Max
Power (Watts): 44 Avg / 99 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 107 Avg / 119 Max

Laps

3.37 mi in 23:50
0.69 mi in 7:06