Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Brinson
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Monday, January 27, 2020
Time: 29:31
Distance: 8.00 Miles
Laps: 8.0
Calories: 271
Speed (MPH): 16.3 Avg / 23.8 Max
Power (Watts): 137 Avg / 349 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 146 Avg / 180 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:33
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:51
1.00 mi in 3:36
1.00 mi in 3:43
1.00 mi in 3:18

Personal Best

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