City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steven Casey
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Monday, January 27, 2020
Time: 26:37
Distance: 5.01 Miles
Laps: 1.1
Calories: 238
Speed (MPH): 11.3 Avg / 31.1 Max
Power (Watts): 127 Avg / 285 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 164 Avg / 173 Max

Laps

4.53 mi in 24:23
0.48 mi in 2:14