Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Heather Crowder
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, January 27, 2020
Time: 59:15
Distance: 15.00 Miles
Laps: 10.0
Calories: 466
Speed (MPH): 15.2 Avg / 17.2 Max
Power (Watts): 107 Avg / 243 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 135 Avg / 191 Max

Laps

1.50 mi in 6:06
1.50 mi in 5:48
1.50 mi in 5:54
1.50 mi in 5:54
1.50 mi in 5:57
1.50 mi in 5:56
1.50 mi in 5:54
1.50 mi in 5:54
1.50 mi in 5:57
1.50 mi in 5:55

Goal

60 Minutes

Personal Best

Personal Best Personal Best