Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Tod Monroe
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Tuesday, January 28, 2020
Time: 30:06
Distance: 9.50 Miles
Laps: 1.1
Calories: 469
Speed (MPH): 18.9 Avg / 25.9 Max
Power (Watts): 245 Avg / 504 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 110 Avg / 189 Max

Laps

8.38 mi in 24:04
1.12 mi in 6:02