Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Campochiaro
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Tuesday, January 28, 2020
Time: 30:15
Distance: 7.00 Miles
Laps: 7.0
Calories: 221
Speed (MPH): 13.9 Avg / 23.2 Max
Power (Watts): 98 Avg / 305 Max
Cadence (RPM): 56 Avg / 97 Max
Heartrate (BPM): 115 Avg / 135 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:01
1.00 mi in 4:18
1.00 mi in 3:55
1.00 mi in 5:02
1.00 mi in 3:32
1.00 mi in 4:49

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best