Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Nicole Shea
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Tuesday, January 28, 2020
Time: 46:38
Distance: 8.38 Miles
Completed:
Calories: 264
Speed (MPH): 10.8 Avg / 20.1 Max
Power (Watts): 77 Avg / 298 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 129 Avg / 149 Max