Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Janet Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, January 28, 2020
Time: 47:04
Distance: 7.01 Miles
Laps: 2.1
Calories: 184
Speed (MPH): 8.9 Avg / 16.7 Max
Power (Watts): 46 Avg / 65 Max
Cadence (RPM): 41 Avg / 52 Max
Heartrate (BPM): 176 Avg / 227 Max

Laps

3.37 mi in 21:43
3.37 mi in 22:51
0.27 mi in 2:30