Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Davis Phaup
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, January 28, 2020
Time: 31:11
Distance: 8.44 Miles
Laps: 1.2
Calories: 361
Speed (MPH): 16.2 Avg / 24.8 Max
Power (Watts): 174 Avg / 382 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 109 Avg / 137 Max

Laps

7.22 mi in 25:59
1.22 mi in 5:12