Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bob Miller
Team: YMCA - Greater Richmond - Downtown (Richmond, VA)
Date: Tuesday, January 28, 2020
Time: 30:26
Distance: 7.22 Miles
Completed:
Calories: 284
Speed (MPH): 14.2 Avg / 26.6 Max
Power (Watts): 138 Avg / 298 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 143 Avg / 162 Max