Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Julian F
Team: La Costa Glen (Carlsbad, CA)
Date: Tuesday, January 28, 2020
Time: 30:22
Distance: 5.39 Miles
Laps: 1.3
Calories: 171
Speed (MPH): 10.6 Avg / 18.6 Max
Power (Watts): 77 Avg / 177 Max
Cadence (RPM): 48 Avg / 72 Max
Heartrate (BPM): 107 Avg / 112 Max

Laps

4.01 mi in 22:55
1.38 mi in 7:27