Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Bograd
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Tuesday, January 28, 2020
Time: 52:21
Distance: 10.00 Miles
Laps: 10.0
Calories: 247
Speed (MPH): 11.5 Avg / 15.5 Max
Power (Watts): 59 Avg / 123 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 103 Avg / 117 Max

Laps

1.00 mi in 4:34
1.00 mi in 5:25
1.00 mi in 5:24
1.00 mi in 5:22
1.00 mi in 5:20
1.00 mi in 5:27
1.00 mi in 5:22
1.00 mi in 5:13
1.00 mi in 5:09
1.00 mi in 5:05