Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Pam Hall
Team: Covenant Living of Florida (Plantation, FL)
Date: Wednesday, January 29, 2020
Time: 46:21
Distance: 9.00 Miles
Laps: 6.0
Calories: 242
Speed (MPH): 11.7 Avg / 18.1 Max
Power (Watts): 67 Avg / 173 Max
Cadence (RPM): 40 Avg / 64 Max
Heartrate (BPM): 98 Avg / 111 Max

Laps

1.50 mi in 7:19
1.50 mi in 7:43
1.50 mi in 8:44
1.50 mi in 8:01
1.50 mi in 7:31
1.50 mi in 7:03